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NON-MEDICAL NUTRITIONAL
ADVICE
Do you have reason to believe that your diet is not all it could be? Do
you keep snacking? Keep eating but don’t feel satisfied? Do you skip
breakfast? Do you eat on the move? Are you addicted to chocolate/junk
food/soft drinks? Overweight? Lethargic? Little energy or stamina? Feel
run down all the time?
The old maxim you are what you eat is true, at least at the physical
level – your body is made from what goes into it. Growth, repair and
general metabolism all depend on what you eat (and drink). Yet many of
us treat our bodies with disrespect, if not contempt. This may be due to
ignorance – lack of appropriate knowledge – increasingly common in a
society where both parents work, of ready meals and takeaways, of the
bombardment of advertising from food companies. In the
supermarkets, vegetables are ready washed and plastic-wrapped.
We’ve lost touch with nature. Sound nutrition is ignored as we
fill our trolleys and head for the checkout. Then there are all
the food additives….
So, if you wish to break the cycle and aren’t sure where to start – I
can help.
I’d suggest that you phone me for a brief chat to begin with, though you
may write or e-mail if you prefer; if you are then happy to continue, I
will send you a questionnaire to fill in and to bring along to your
first appointment (this saves time and money). The questionnaire
is pretty comprehensive and may take about an hour to complete.
The appointment will consist largely of a consultation. We will
address your concerns and any health problems, consider any symptoms of
allergy or intolerance, and look at any marked dislikes and aversions.
Your completed questionnaire will be taken into account here, but I will
need time later to analyse it properly. When I’ve done this (after
a day or two), I will send you a diet plan for a week. This may
include recommendations on food supplementation (vitamins and minerals)
tailored to your needs. Please don’t confuse diet with going
hungry! Some snacks are OK – it’s what they consist of that counts!
You are invited to contact me after the first week for a brief
discussion on progress. Should you wish to return for a further
consultation – to discuss diet plan revisions, problems, or any other
concerns - we can arrange it then.
The price for the first session is £30. Subsequent sessions will
be £15 each.
There are certain contra-indications to Non-Medical Nutritional Advice
(that means I can’t help you!). These are:
Aged under 18 or over 70; pregnancy; severe obesity; medically
recognised eating disorders; diabetes; under medical supervision,
including being on a course of antibiotics, unless you have written
authorisation from your GP.
If you would like more info or wish
to book an appointment please phone me on
01782 618152
Member of the Federation of
Holistic Therapists
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I will soon be adding more
content to this website so check back often!
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Trent - Tunstall, Burslem, Hanley (the City Centre), Stoke, Fenton and Longton -
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more information on Newcastle under Lyme - Audley, Bignall End, Bradwell, Butt
Lane, Chesterton, Clayton, Cross Heath, Halmerend, Holditch, Keele, Kidsgrove,
Knutton, Silverdale, Loggerheads, 01782 618152 Whitmore, Madeley, May Bank, Newchapel,
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Westlands, Reiki
Wolstanton take a look at
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therapist complementary complimentry alternative.
last updated 07/06/07 page rank
info covering: Alderley Edge Alsager Audley Barlaston Betley Bidulph Burslem
Cheadle Congleton Crewe Hanley HolmesChapel Kidsgrove Knutsford Leek Longton
Macclesfield Madeley Middlewich Nantwich Newcastle under Lyme Northwich Sale
Sandbach Stone Stoke on Trent Stafford Telford Tunstall Uttoxeter Wilmslow
Winsford Woore.
Cheshire North Staffordshire Reiki
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Massage (Swedish) Sports and Remedial Massage Indian Head Massage
Reflexology Aromatherapy Hopi Ear Candles Aqua Detox Non-Medical
Nutritional Advice geoff sales Body
Massage (Swedish) Sports and Remedial Massage Indian Head Massage
Reflexology Aromatherapy Hopi Ear Candles Aqua Detox Non-Medical
Nutritional Advice geoff sales Body
Massage (Swedish) Sports and Remedial Massage Indian Head Massage
Reflexology Aromatherapy Hopi Ear Candles Aqua Detox Non-Medical
Nutritional Advice |
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